Despite having the same goal of understanding an individual’s feelings and behavior and, addressing the issues intending to improve her/ his life, psychotherapy and spiritual counseling are different.

In this blog, we’ve highlighted the significant differences between the two.

So, keep reading!

Spiritual Counseling

Spiritual counseling is the art of reminding an individual that every entity in the world is immersed in the spirit of God and that He is Omnipotent (present everywhere) and constantly guiding the human race.

According to experts in the field, spiritual counseling helps an individual relate spiritual laws and principles to the events that they’ve already been through. A counseling session from a spiritual consultant in N.J. focuses on removing the core issues from the internal processing blocks of the mind and, awakening the inner self. In the process, the individual can themselves answer the questions that she/he was desperately seeking.

Psychotherapy

Psychotherapy, on the other hand, is a long-term treatment that mainly focuses on gaining insight into the chronic physical and emotional problems of an individual. To put it simply, it concentrates on the person’s thought processes, and how these are influenced by past events that the person has been through.

According to experts, psychotherapy addresses the root cause and core issues that cause problems in the life of an individual. They further add that many types of treatments may be categorized under psychotherapy, including but not limited to cognitive behavioral therapy, dialectical behavior therapy, and psychoanalytic psychotherapy.

Key Differences Spiritual Counseling and Psychotherapy

1. Some striking differences between counseling and psychotherapy are:Spiritual counseling focuses on an individual’s present problems and situations, while psychotherapy concentrates on chronic or recurrent problems.

2. Spiritual counseling focuses on specific situation behaviors, while psychotherapy addresses overall patterns of the individual.

3. Spiritual counseling is a short-term therapy, that usually lasts about six months, psychotherapy is continuous or intermittent over many years.

4. Spiritual counseling focuses on the action and behavior of the individual, while psychotherapy focuses on feelings and experiences.

5. Spiritual counseling is a process where a spiritual counselor in N.J. will try to address the issue by conversing with the individual. Psychotherapy, on the other hand, may include testing (such as personality, intelligence), talk therapy, or cognitive behavioral therapy.

6. Spiritual counseling therapy from a spiritual consultant in N.J. involves guidance, support, and education to help an individual identify and find their solutions to the problems that are bothering her/him. Psychotherapy on the other hand, focuses on internal thoughts and feelings that lead to personal growth.

7. Spiritual counseling may help individuals who’re in the middle of life transitions and adjustments, such as divorce or grief. In contrast, psychotherapy may help an individual overcome past trauma that are hindering them from leading a peaceful life at present.

8. Spiritual counseling therapy from a spiritual counselor in N.J. can help if an individual is coping with addiction issues. Psychotherapy can help if she/ he has been diagnosed with a mental health condition such as bipolar disorder or a major anxiety disorder.

So, here were the significant differences between psychotherapy and spiritual counseling. Ensure to speak with the best Vedic Astrologer in U.S.A to know which therapy would best address your issues.